RON BADACH ⓥ food + fitness
nutrition & exercise influencer
recipe singles ⓥ NASM certified PT/NC
nourish your health at any age
ABOUT
We develop unique, creative, award winning plant-based recipes which have appeared in numerous publications as well as everyone’s favorite daytime cooking show ABCs THE CHEW.
As as NASM Nutrition Counselor and Personal Trainer, and Certified Senior Fitness Instructor through the Silver Sneakers program, I combine my passions of fitness and food and emphasize the importance of exercise in conjunction with a healthy diet to achieve overall lasting wellness.
A selection of our award-winning recipes are now available .. just select our "Order Now" tab for purchase options and enjoy the delicious taste of Callicoon Kitchen with your friends and family for years to come. Follow us on Instagram and Facebook to learn how to integrate fitness to compliment your healthy diet.
ABC's The Chew
RECIPES
Select ORDER NOW tab to purchase recipes today!
🎥 Smokey, Chipotle Black Bean Burgers
🍴An American Classic!…Taste why these Burgers earned us top billing from The ABC hit cooking show “THE CHEW”… Our smoky, versatile, incredibly healthy burgers will become an instant addition to your weekly rotation. Get creative and add Greek olives, roasted peppers and even roll them into “Black Bean Meatballs” and serve with pasta or as a meatball sandwich. Freeze them into patties and let them thaw to create a memorable tailgate party. 🍴
$3.95
🦀Artichoke, Chickpea and Hearts of Palm “Crab Cakes”
Think outside the Crab🦀…Tender Artichoke, Chickpea and Hearts of Palm Crab Cakes…Top them with Crunchy organic sprouts, grilled lemon and our original Horseradish tarter. Serve them over grilled summer vegetables, or enjoy them as tailgate sliders and even eat them chilled as a weekday lunch inside a grilled wrap with crisp greens or a crunchy slaw. These are also freezer friendly🍴
$3.95
🥢🥡 Ginger Peanut Sesame Noodles 🥡🥢
Featured in numerous publications, these Ginger Peanut Sesame Noodles will instantly become a family favorite. Impress your summer barbecue guests, these noodles hold up well and even taste magnificent the next day. Top with grilled Tofu and drizzle with toasted sesame oil or enjoy them by themselves. Get creative and serve your guests in authentic Chinese takeout container boxes with chopsticks and B&W sesame seeds🥢🥡
$2.95
🌱Plant Based Caesar Dressing🌱🍴
Our creamy Caesar Salad dressing has the perfect balance between saltiness and fresh lemon. It is the ultimate, must have dressing to gently coat heartier greens like romaine lettuce and kale. You can also get creative and add some grilled tempeh or tofu and create the ultimate Caesar wrap and add your dressed greens. Lastly to elevate your Caesar add baked chickpeas and toasted naan bread.
$2.95
🌱Plant Based Roasted Garlic Ricotta🌱
🌱Our ultra creamy Roasted Garlic Ricotta will be a great addition to your refrigerator. This goes beyond the Italian favorites such as stuffed shells, lasagna and ravioli. You will love it as a cream cheese alternative on toasted sourdough for an on the go protein packed breakfast. Get creative and add some chipotle peppers in adobo while making the ricotta to create a spicy, creamy sandwich spread. Even something as simple as spreading it on a cracker will bring a delicious flavor combination without the fat and preservatives in store bought spreads. 🌱
$2.95
🌱 Spicy, Creamy Korean Tomato Soup w Miso Croutons 🌱
🌱Savory, spicy and incredibly comforting and creamy, this Spicy Korean Tomato Soup with Miso Ciabatta Croutons will give you everything you need to satisfy your craving for this beloved classic. If you are watching your calories this is a big winner. We upped the nutritional bar by leaving out the extra fat and cream and the all important sugar which store bought brands love to hide in canned soups. The Miso Ciabatta croutons are a crouton you will make over and over and soon be adding to your garden salads. 🌱
$2.95WORK WITH US
RON BADACH
plant-based & fitness content creator / wellness advocate
INSTAGRAM STATS
FOLLOWERS
16.4k
ENGAGEMENT RATE
5.9%
ACCOUNT REACH
3.2k accounts
(39.2% Followers - 60.8% Non-Followers)
PROFILE VISITS
6,175 average monthly
OUR COMMUNITY
14.6% (Ages 25-34)
27.1% (Ages 35-44)
25.5% (Ages 45-54)
19.4% (Ages 55-64)
62% Female
38% Male
HOW WE CAN PARTNER
message us through Instagram or email ron@callicoonkitchen.com
STANDARD INSTAGRAM POST
We will create a still image post to highlight your product in our own unique way. We will also tag your company in the post caption. Company will provide product.
PRODUCT REVIEW / ENDORSEMENT
If you have a product or service that maximizes overall wellness we will gladly review the product and give an endorsement if it aligns with our brand's values. We will include a still image or reel per agreement and tag your company in the post caption. If your product is not a fit or either party does not agree to the post you will not be charged. Your only cost will be forwarding the product.
INSTAGRAM REELS🎬
Please message us to discuss options.
COLLABORATOR SNAP SHOT
Numi Organic Tea (43k followers)
Berri Organics (6.6k followers)
True Classic (567k followers)
Setton Farms (55k followers)
Why work with Callicoon Kitchen?
Callicoon Kitchen provides the tools and resources for people to take the necessary steps to achieve a healthier, happier and fulfilling life. This is why we continue to grow our community at a rapid rate. Working with Callicoon Kitchen will give your brand authenticity and credibility, which we hope we will develop into an beneficial and lasting partnership.
DISCLAIMER
Callicoon Kitchen assumes no responsibility or liability for any error or omissions in the content of this site. The information contained in this site is provided on an as-is basis with no guarantee of completeness, accuracy, usefulness or timeliness.
COLLABORATIONS
message us through Instagram or email ron@callicoonkitchen.com